Welcome to Wylde Feasts. For those of you who don’t know us, we’re Flo and Joss Wylde. We decided to start a supper club that combined both of our passions; nutrition and cooking. Joss is a self-taught cook who has been cooking since knee-high and Flo is a Registered Nutritional Therapist based in Haggerston (for private consultations, please click here).
The health and “wellness’ industry has exploded over the last few years with healthy restaurants, shops and social media personas popping up everywhere you look. This is great in many ways, but it can feel overwhelming and elitist, not to mention being really expensive! Although there are many interesting and exciting new products emerging as the latest “superfood”, often there is little evidence supporting their effectiveness and we lose sight of what the basics of nutrition are. They are based on scientific research and years of studies. Remembering this and focusing on fresh, seasonal wholefoods is more than enough to keep us nourished and out of our overdrafts!
At our events we’ll serve fresh, simple food, give you recipes to take away and we’ll explain a little about the medicinal properties of some of the ingredients. We have a particular interest in gut health and fermented foods which always feature on our menu.
Our food is free from dairy, refined sugar and gluten while whole foods and plants are always the key ingredients.
Relax, meet new people, ask questions and enjoy the feast…